Nutrition packages are available for clients who need a long-term support depending on their health goals and complexity of their symptoms. Improvement in health does not happen overnight and sometimes we need to take small steps to establish new habits and make the change realistic and achievable. It takes time to identify the root cause of the problem and create lasting changes in the body to start a healing process. It is like "peeling an onion", I do not know what the root cause may be until I dig deeper and clear away some of the layers (symptoms) to thoroughly understand what is causing the trouble. If you are committed to making a change now, I am ready to support you to take the steps you need in getting to be the best possible you.
This package is for you if you are looking to
optimise your diet, improve and maintain your health.
What can you expect from this programme?
Improved gut function, improved sleep, increased energy levels, weight loss.
WHAT IS INCLUDED:
3 Consultations
Ongoing email support
. 1 Initial Consultation (90 min)
. 2 Follow-up Consultations (45-60 min each) scheduled every 4-6 weeks to monitor progress
Plus:
. Personalised nutrition and lifestyle programme
. Personalised supplement protocol if appropriate
. Personalised 4-week meal plan with recipes plus shopping list
. Weekly email support to monitor progress
. 15% discount on pharmaceutical grade supplements.
This package is for you if you are experiencing niggling health issues and would benefit from ongoing support to resolve it.
WHAT IS INCLUDED:
5 Consultations
Ongoing email support
. 1 Initial Consultation (90 min)
. 4 Follow-up Consultations (45-60 min each)
scheduled every 4-6 weeks to monitor progress
Plus:
. Personalised nutrition and lifestyle programme
. Personalised supplement protocol if appropriate
. Personalised 4-week meal plan with recipes plus shopping list
. Weekly email support to monitor progress
. 20% discount on pharmaceutical grade supplements
This is a long-term support package. It is designed for clients who suffer from symptoms of ill-health due to ongoing complex health issues which need time and patience to achieve results.
WHAT IS INCLUDED:
6 Consultations
Ongoing email support
. 1 Initial Consultation (90 min)
. 5 Follow-up Consultations (45-60 min each)
scheduled every 4-6 weeks to monitor progress
Plus:
. Personalised nutrition and lifestyle programme
. Personalised supplement protocol if appropriate
. Personalised 4-week meal plan with recipes plus shopping list
. Weekly email support to monitor progress
. Weekly 20 min check-in call
. 20% discount on pharmaceutical grade supplements
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Send a gift voucher to friends and family for a nutritional consultation or any other Optimum Eating service or product.
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