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Care about your food today and enjoy better health tomorrow

Services

Using latest scientific research to help you discover your unique dietary and lifestyle habits to take control of your own health.

Using latest scientific research to help you discover your unique dietary and lifestyle habits to take control of your own health.

Using latest scientific research to help you discover your unique dietary and lifestyle habits to take control of your own health.

Buy

Helping you discover the root cause of your health concerns

Using latest scientific research to help you discover your unique dietary and lifestyle habits to take control of your own health.

Using latest scientific research to help you discover your unique dietary and lifestyle habits to take control of your own health.

Optimise your health today

Using Nutritional Therapy to help you be the best possible you

Using latest scientific research to help you discover your unique dietary and lifestyle habits to take control of your own health.

Using Nutritional Therapy to help you be the best possible you

buy

I offer Nutritional Therapy consultations remotely via video call on Zoom, Skype or WhatsApp throughout the UK and internationally. This gives you flexibility and freedom within the comfort of your own home. I work with clients with a whole range of conditions, focusing on optimising hormones, detoxification and gut function.   


Why you may choose to work with me:


. If you suffer from persistent niggling health complaints that are "medically unexplained symptoms". This does not mean the symptoms are "all in the mind" – they are real and can affect your ability to function properly. They are signals and messages that our bodies send to let us know that something is amiss. Not understanding the cause can make them even more distressing and difficult to cope with.    


 . If you have a diagnosed condition and not seeing much improvement with conventional treatments.   


Areas of concern that I may help you with: 


💤  Fatigue, trouble sleeping, anxiety, depression, migraines 

❓   Skin issues such as eczema, acne, skin rashes  

❓  Persistent digestive complaints 

💖 Hypertension, high cholesterol, high blood sugar  

💥 Frequent infections, asthma, UTI's, allergies, intolerances 

❓ Female hormonal issues: irregular/missing/heavy/painful periods, PCOS,  PMS, endometriosis, fertility support

✨ Menopause support       

💥  Autoimmune conditions  








  

                                   

helping you take the mystery out of healthy eating with laboratory testing
Book your free 30 min consultation now

Price List

Nutrition packages

Health reset

£ 290

What you are getting:  

3 Consultations  

 . 1 Initial consultation (90 min)

 . 2 Follow-up consultations (45 min each)

scheduled every 4-6 weeks 

Plus:

 . Personalised nutrition and lifestyle programme

. Personalised supplement protocol if appropriate 

 . Personalised 4-week meal plan with recipes plus shopping list

. Weekly email support to monitor progress

. 15% discount on pharmaceutical grade supplements. 

health restore

£ 470

What you are getting: 

5 Consultations 

. 1  Initial consultation (90 min) 

. 4 Follow-up consultations (45 min each) 

scheduled every 4-6 weeks 

Plus: 

 . Personalised nutrition and lifestyle programme  

. Personalised supplement protocol if appropriate   

. Personalised 4-week meal plan with recipes plus shopping list 

. Weekly email support to monitor progress    

. 20% discount on pharmaceutical grade supplements

health recover

£ 550

 What you are getting: 

6 Consultations

. 1 Initial consultation (90 min)

. 5 Follow up consultations (45 min each) 

scheduled every 4-6 weeks 

Plus:.

. Personalised nutrition and lifestyle programme

. Personalised supplement protocol 

. Personalised 4-week meal plan with recipes plus shopping list

. Weekly email support to monitor progress

. Weekly 20 min check-in call 

. 20% discount on pharmaceutical grade supplements

Buy now

Pay as you go consultations

Initial consultation (90 min)

£120

What you are getting:

. Initial consultation

Plus:

. Personalised nutrition and lifestyle programme

. Personalised supplement protocol if appropriate   

.Personalised 4-week meal plan with recipes plus shopping list  

.10% discount on pharmaceutical grade supplements. 

Follow up consultation (45 min)

£ 60

What you are getting:

. Follow up consultation

Plus: 

. Reviewed and adjusted nutrition and lifestyle programme 

. Reviewed and adjusted supplement protocol if appropriate

.  10% discount on pharmaceutical grade supplements

Buy now
Book your free 30 min consultation

Gift Voucher

 Give the gift of health! 

Send a gift voucher to friends and family for a nutritional consultation or any other Optimum Eating service or product. 

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